Emotional Intelligence and Personal Growth

Master the skills to take control of your emotions, reduce stress, and create a more confident, positive, and successful life.

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Claire Fulton

Author

Do you feel like your emotions are running the show? What if you could take back control and handle life’s toughest moments with confidence? In this course, you’ll learn the secrets to understanding and managing your emotions—skills that can make a huge difference in your relationships, decisions, and even your future success. Emotional intelligence is your ticket to staying cool under pressure, building better friendships, and living with less stress.

Ready to take charge of your life? This course will give you the tools to tame your emotions, boost your confidence, and turn challenges into wins.

Course Content

Your Personality Matters 1 Knowledge Check
Your Gear 1 Knowledge Check
Emotions and Your Body 1 Knowledge Check
Emotions and Your Future 1 Knowledge Check
Words 1 Knowledge Check
Worry, Anxiety, and Depression 1 Knowledge Check
Strategies to be Happier 1 Knowledge Check
Happens All the Time 1 Knowledge Check
The (Long) Road Ahead 1 Knowledge Check